Livin La Vida Vegan

Well today wraps up two full weeks of livin la vida loca! I mean Vegan. Same thing ;). It’s starting to feel pretty normal now. I feel amazing internally (this is the healthiest I have ever eaten in my life) and externally (I’ve lost 5 lbs!). So that is motivating! On day 7, I did…

Letting Ron Swanson Down (Vegan Experiment, Day 5)

So here we are, 5 days into the Vegan experiment. It has actually been much easier than I had anticipated and I feel AMAZING. Seriously. Sometimes (prior to these past 5 days) when I eat a particularly greasy or unhealthy meal I will say, “Ugh, my body hates me,” when I finish. These past 5…

The Vegan Experiment

Hi, my name is Krystal and I am a food hypocrite. It’s true. I love learning about nutrition! In my spare time I am nerdy and do research on food and how it affects our bodies and I watch documentaries and get all excited about it. I tell my husband about the things I learn…